Whatever's On Special

day whatever of no shave november. i’m cranky...

Fri, 06 Nov 2009 11:57:09 -0500

day whatever of no shave november.

i’m cranky today…the stubble is not helping this.

sniebauer: Carl stopped by! He’s the best. sup bra

Fri, 06 Nov 2009 11:37:00 -0500

sniebauer:

Carl stopped by! He’s the best.

sup bra

sweett: tedroden: I think that “beer” should sue the Ed Hardy...

Fri, 30 Oct 2009 09:21:57 -0400

sweett:

tedroden:

I think that “beer” should sue the Ed Hardy people for defamation of character.

AMEN, Ted!

bros love ed hardy

thoseareturkeys: yosamanthrax: OMG. OMG OMG OMG. OMG. OMG....

Thu, 29 Oct 2009 15:30:00 -0400

thoseareturkeys:

yosamanthrax:

OMG. OMG OMG OMG. OMG. OMG. THIS IS AMAZING. OMG.

welp, just shit my pants.

GPOYW: sittin at muh desk, doin muh work, edition. on a side...

Wed, 28 Oct 2009 12:02:37 -0400

GPOYW: sittin at muh desk, doin muh work, edition.

on a side note: when i pull this shit at work i realize that i’m subconsciously trying to make my work atmosphere as similar to what i imagine a typical day at vimeo would be like.

megwhyte: looking into halloween costumes for Justin online -...

Mon, 26 Oct 2009 11:43:13 -0400

megwhyte:

looking into halloween costumes for Justin online - green man outfits are going for $100 on ebay! Next year, I guess I should purchase some in bulk and make money off of the greatest show on earth.

i prefer purple…

aimee-b-loved: stephbarnard: eewolfe: Sunday in Wichita...

Mon, 26 Oct 2009 11:30:18 -0400

aimee-b-loved:

stephbarnard:

eewolfe:

Sunday in Wichita (Don’t Spend it in Jail) - Ben Folds

Ben Folds went to Egg Cetera today for breakfast because everything else downtown was closed. And so this song exists now. Awesome. (And such good advice….)
It begins “Sunday in Wichita…everything is closed…”

Instead of hearing this live, I was on a plane. Sad times.

Come back to ICT, Ben! I’ll take you out to the Beacon.

Because the world needs to know about this…

auto-wichita reblog

typical.

Mon, 26 Oct 2009 11:23:36 -0400

typical.

this is not a drill…

Mon, 26 Oct 2009 11:18:41 -0400

this is not a drill…

why am i following you?

Wed, 21 Oct 2009 12:30:53 -0400

i love that there are a small handful of people i follow just for the satisfaction of reading their posts while thinking to myself “aaaaaaand you’re an idiot.” I’m pretty sure that of this handful, none of them follow me back, so i don’t feel bad calling them idiots.

dick move

Mon, 19 Oct 2009 16:21:51 -0400

even though my name is still technically on the lease until october 20th, my former roommate is having all of my mail returned to sender (b/c i guess putting it on the kitchen table was too much work?)

Who seriously goes out of their way to do that? I’ll tell you who…my dick of an ex roommate.

You win this round, Mark.

Apology to the Nutritionista

Mon, 19 Oct 2009 11:31:00 -0400

Dear Leah,

What on earth were you thinking? Challenging ME to any sort of fitness contest? Seriously?? I feel terrible for you. You have been such a wonderful friend to me these last few months, and have supported me for achieving all of my weightloss and fitness goals, but now comes the part where i have no recourse but to just humiliate you by comparison. Before this all goes down, i just want you to know that this isn’t personal…this is just an unfortunate occurrence of your choosing the wrong time to run into an unstoppable force. I want you to know that i really hope we can be friends after this, and that i really do hope you reach all of your goals, but know right now that you truly have no chance of even coming remotely close to beating me. If weightloss was a natural disaster, i am a tornado and i’m afraid you’re the trailer park.

The games…they have begun. :)

nutritionista: Let the Games Begin! You should all be excited...

Mon, 19 Oct 2009 11:18:21 -0400

nutritionista:

Let the Games Begin!

You should all be excited right now. Why? Because from now until December 31st, your friendly neighborhood Nutritionista is hosting her first ever challenge.

The name of the game: Winter Shape Up Challenge

The goal: Be our healthiest during this fall-to-winter transition, when many people start to fall off the wagon (coughholidayscough).

The goods: $50 gift card to the store of your choosing (provided they sell gift cards online).

The way to win: Starting today, email me every Monday with your weight loss, fitness, or nutrition goals and progress.

Today, your email should contain your overall goal and then a specific weekly goal. Your goal can be weight loss, fitness, or nutrition-related. The point is to set a mini goal every week that you follow up on the next week. But it’s YOUR challenge. You can set whatever types of goals you want! For example, a fitness-related goal could be doing strength training three times during the week. A nutrition goal could be eating at least three different kinds of veggies per week. A weight loss goal could be losing two pounds that week. You can have only one type of goal (fitness only, for example), two kinds, or all three. It’s up to you, but I will say that it’s hard to ONLY have a weight loss goal without a fitness or nutrition goal to accompany it. The next week, your goal could change, or be exactly the same. Next Monday (10/26), you’ll email me with your progress from the last week (did you or didn’t you complete your goal?) and then a new mini goal for the next week. You have to do this for all 10 weeks of the challenge to be qualified to be randomly selected for the grand prize! The last day for emails is 12/28, and the winner will be announced on 12/31.

For those of you that already emailed me but didn’t include the necessary info, just get it to me before the end of the day. I’m so excited to already have many participants! I’ll be keeping track of your progress on my own spreadsheet and often here on the blog (though let me know if you don’t want me to post about you — I will never post anyone’s full name or weight).

This challenge is all about accountability. If you constantly have to report your progress to another person, you’re definitely going to be more likely to fulfill your goals. And remember, if you don’t email me every Monday (you have until 11:59 every Monday) with your new goal and progress from the last week (regardless of how well you did), you can’t win the prize. If you emailed me last week, you still have to email me again today (by 11:59pm tonight).

Now that we’ve taken care of the details, my goals for the week:

Eat a vegetable at two out of three meals, and at least one snack.

Strength train four times.

Lose two pounds. I just did my first official weigh-in, so I’m ready to go!

LET’S DO THIS.

(519): and then she said I drew a line on her forehead with my cum and whispered "Simba"

Wed, 14 Oct 2009 13:12:41 -0400

i’ve promised myself i’m going to do that when i’m reasonably sure that i’m okay with never having sex again.

guess who’s supposed to be working but...

Wed, 14 Oct 2009 11:46:20 -0400

guess who’s supposed to be working but isn’t…

also, i totally stole this concept from andrea rating trail mix, but i’m too lazy to go all the way back and find the link. apologizing in advance for the faux pas.

i am a hurtin' unit after yesterday's spin class

Wed, 14 Oct 2009 11:32:00 -0400

i’m also a big baby.

but mostly…i just wanted a reason to call myself a hurtin’ unit other than the morning after a heavy night of drinking.

rufusmom: dirtypreston: molls: hennypotter: CLICK THROUGH AND...

Wed, 14 Oct 2009 10:25:45 -0400

rufusmom:

dirtypreston:

molls:

hennypotter:

CLICK THROUGH AND DIE OF CUTE OVERLOAD

This was one of my faves.

Me too!

Me three!

i feel like i just got punched in the stomach by my childhood…

Gym FAIL

Wed, 14 Oct 2009 06:58:08 -0400

When i was back at k state recruiting a couple weeks ago i bought a nike fit shirt with our logo, the powercat, on it and then below that it says “football”. So, anyone in kansas who pays attention to sports knows that means k state football. Well down near houston texas appearantly there is a high school whose colors are purple and white and who use that same logo, and after being asked by 3 or 4 people at the gym if i went to Angleton, i realized that i don’t look like a k state alum, just someone who really supports high school football.

Random Childhood Memory

Mon, 12 Oct 2009 13:58:22 -0400

Every day for roll call, instead of saying “here” we would say “hot” or “cold” to specify whether we were having a school provided “hot” lunch or if we’d brought our own “cold” lunch from home. I think i may have said “cold” two or three times the entire time i was in elemetary school. The lady that scanned our barcodes was named Rhonda Sheppard and every day for the 5 seconds that i’d see her we’d talk Wichita State basketball, and then she’d remind me how many lunches i had left before i needed to give the school more lunch money.

so...can i win a nobel prize for getting laid?

Fri, 09 Oct 2009 13:21:09 -0400

because i’ve certainly spent a lot of time and effort thinking about it, talking about it, planning on it, and developing strategies to make it happen but i still haven’t actually acomplished it.